The Effectiveness of Prenatal Couple Gentle Yoga and Birth Ball on Maternal Mental Readiness and the length of Labor at the Depok Regional Health Center

Authors

  • Sri Handayani Department of Midwifery, Health Polytechnic of Jakarta I, Indonesia
  • Rasumawati Rasumawati Department of Midwifery, Health Polytechnic of Jakarta I

Abstract

There are several ways to prevent pregnancy during pregnancy when the mother and baby are in a healthy condition and the delivery process is normal, including prenatal yoga, a modification of yoga that is adapted to the condition of pregnant women by preparing pregnant women physically, mentally and spiritually for the birth process. The study was conducted at the Depok Regional Health Center which aims to determine the effect of prenatal couple gentle yoga and birth ball on the mental readiness of the mother and the duration of labor, presumably as a confounder variable, namely the mother's age, education, occupation, parity and husband's support, conducted interviews and observations on the implementation of the intervention. in pregnant women and the delivery process. The research design was quasi-experimental with a post-test control group approach, the sample was quota sampling of 35-36 weeks pregnant women as many as 30 respondents in the intervention group and 30 respondents in the control group. The analysis test was carried out by linear regression. It was found that the results of the exercise of Couple gentle yoga and birth ball were significant for the maternal mental readiness of the mother and the length of labor with a P value = 0.0001. Confounding variables are the variables of mother's age, occupation and parity, the determination coefficient R2 (R square) = 0.897, meaning that the other variable implementation of exercises.

Keywords: Prenatal couple, gentle yoga, birth ball, maternal mental readiness

Keywords:

Prenatal couple, gentle yoga, birth ball, maternal mental readiness

DOI

https://doi.org/10.22270/jddt.v12i3.5476

Author Biographies

Sri Handayani, Department of Midwifery, Health Polytechnic of Jakarta I, Indonesia

Department of Midwifery, Health Polytechnic of Jakarta I, Indonesia

Rasumawati Rasumawati, Department of Midwifery, Health Polytechnic of Jakarta I

Department of Midwifery, Health Polytechnic of Jakarta I, Indonesia

References

Agrawal P. Maternal mortality and morbidity in the United States of America. Vol. 93, Bulletin of the World Health Organization. SciELO Public Health; 2015. p. 135. https://doi.org/10.2471/BLT.14.148627

Asri H. Asuhan Persalinan Normal. Cetakan Pe. Yojakarta: Nuha Medika; 2010.

Bobak. Buku Ajar Keperawatan Maternitas dan Ginekologi. Jakarta: EGC; 2010.

Sarwono P. Ilmu Kebidanan. JAKARTA: EGC; 2012.

Nirwan TS, Pendidikan J, Fakultas B, Dan T, Pendidikan J, Fakultas B, et al. Hubungan Antara Kesiapan Mental Dengan. 2016; 4(36):33–51.

Fauziah L, Purwono RU, Abdurachman M. Efektivitas Latihan Yoga Prenatal Dalam Menurunkan Kecemasan Pada Ibu Primigravida Trimester III. Magister Psikol Profesi Fak Psikol Univ Padjajaran. 2016; 1–15.

Thakur J, Thakur J. Yoga in pregnancy: A boon to motherhood. J Ayurveda Holist Med. 2016; 3(6):121–9.

Putri. Perbedaan pemberian senam hamil dan yoga terhadap peningkatan durasi tidur ibu hamil trimester iii naskah publikasi. 2016; 1–15.

Arikunto S. Prosedur Penelitian: Suatu Pendekatan Praktik. revisi. Jakarta: Renika Cipta; 2010.

Widiawati dkk. Pengaruh Senam Yoga Terhadap Kesiapan fisik dan psikologis terhadap persalinan di BPM. J Kedokt dan Kesehat. 2018; 14(1). https://doi.org/10.24853/jkk.14.1.39-47

Rafika R. Efektifitas Prenatal Yoga terhadap Pengurangan Keluhan Fisik pada Ibu Hamil Trimester III. J Kesehat. 2018; 9(1):86. https://doi.org/10.26630/jk.v9i1.763

Published

2022-05-15
Statistics
Abstract Display: 685
PDF Downloads: 700
PDF Downloads: 266

How to Cite

1.
Handayani S, Rasumawati R. The Effectiveness of Prenatal Couple Gentle Yoga and Birth Ball on Maternal Mental Readiness and the length of Labor at the Depok Regional Health Center. J. Drug Delivery Ther. [Internet]. 2022 May 15 [cited 2026 Jan. 27];12(3):100-2. Available from: https://jddtonline.info/index.php/jddt/article/view/5476

How to Cite

1.
Handayani S, Rasumawati R. The Effectiveness of Prenatal Couple Gentle Yoga and Birth Ball on Maternal Mental Readiness and the length of Labor at the Depok Regional Health Center. J. Drug Delivery Ther. [Internet]. 2022 May 15 [cited 2026 Jan. 27];12(3):100-2. Available from: https://jddtonline.info/index.php/jddt/article/view/5476